News
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Worldwide Endometriosis Month - Raising Awareness
At Pure Vitality we place a huge importance on women’s health and are proud to support raising awareness for Worldwide Endometriosis Month.
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3 Misconceptions About Back Pain You Should Be Ignoring
Back pain is something almost, if not everyone, experiences at some point in their life. It could be a result of aging, injury, pregnancy, bending down to make your bed...
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3 Energy-Boosting Tips to Keep You Active and Doing the Things You Love
When you are in your 20’s it seems as though your energy reserves are boundless. You can go to the gym in the morning, work all day, meet friends in...
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The 5-Step Natural Plan to Ease Joint Pain
Joint pain can be a serious issue, and some surveys (1) suggest that it could be affecting up to one-third of the population at any given time. If you are...
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10 All-Natural Ways to Ease Arthritis
Arthritis. It’s not just your grandparent’s ailment anymore. Arthritis does commonly affect the elderly, but can also affect younger adults and children, and can present itself in one’s body through...
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Can Deer Antler Velvet Increase Your Muscular Development and Strength?
What is Deer Antler Velvet? Velvet antler is the name given to the developing antler of deer. Each year in spring, stags naturally shed last years hard, calcified antlers to...
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Ways to Naturally Treat Runner's Knee (Without Surgery)
Patellofemoral pain syndrome, more commonly known as “Runner’s Knee” is the name for a group of symptoms that affect the patella, or kneecap, causing pain, stiffness and more serious injury...
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How to Build Strength and Endurance the Natural Way
There are several natural ways to build strength and endurance, both by the kind of exercise you work into your daily routine and by the kind of foods and nutrients...
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Feeling Exhausted? 4 Ways to Naturally Boost Energy
We’re going to talk about 4 ways to naturally boost your energy to give you the productivity you’re looking for while taking the best possible care of yourself when you’re climbing those mountains to reach...
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Top 10 Natural Ways to Ease Joint Inflammation
Joint Pain is an extremely common problem among adults. According to WebMD, one national survey reports one third of all adults experience some type of monthly joint pain. Joint pain...